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Conscious breathing

Thich Nhat Hanh – Collection 1

Conscious breathing was last modified: June 22nd, 2014 by quotemirror

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Feelings come and go
like clouds in a windy sky.
Conscious breathing
is my anchor.

Thich Nhat Hanh

Thich Nhat Hanh – Collection 1

Thich Nhat Hanh

Thich Nhat Hanh (born October 11,1926) is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum Village Monastery in the Dordogne region in the South of France, travelling internationally to give retreats and talks. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005.

Nhat Hanh has published more than 100 books, including more than 40 in English. Nhat Hanh is active in the peace movement, promoting non-violent solutions to conflict and he is also refraining from animal product consumption as means of non-violence towards non-human animals.

source: wikipedia